About.
HBA. Media, Information & Technology
Minor in Professional Writing
Western University, Canada
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"Minimalism is an opportunity to remove the excess in your life so that you can focus on what's most important to you." -KF
My friends call me the "connector"
I am passionate about minimalism and helping others simplify their lives.
I started the Millennial Minimalists podcast in August of 2018 with my co-host, Lauren Morley, and today we have grown a devoted community of listeners worldwide with over 215 episodes and 1.7M listens and growing. In 2022, we partnered with the Toronto Star Podcast Network and we continue to grow together (10/24).
On the Millennial Minimalists podcast, listeners can find one-on-one discussions between my co-host Lauren and I as well as my interviews with leading thought leaders in personal development (across various sectors including science, psychology, health, and business etc.). We share our own lifestyle experiences and the lessons of others to offer our listeners a range of practical tools to help them adopt simpler and more intentional lifestyles.
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In addition to the podcast, I come with over a decade of experience managing sponsorship partnerships and events for brands including, the Yorkville Run, Air Canada, Scale Hospitality, and CBC TV.
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I am currently based in Toronto, Canada and I previously lived and worked in Hong Kong, Tokyo, and Los Angeles.